
"YOUR JOURNEY TO FITNESS STARTS HERE"

ABOUT CHARLIE HOOLIHAN
PERSONAL FITNESS TRAINER & FOUNDER
Charlie Hoolihan is a fitness training and strength and conditioning coach with more than 20 years of exerience with a diverse clientel from stroke survivors to collegiate athletes.
He is certified by NSCA, NASM, Bioforce HRV, TRX, and Trigger Point Therapy,
He has presented for national fitness organizations such as
National Strength and Conditioning Assoc.
National Academy of Sports Medicine
IDEA Fitness
American Swim Coaches Associaiton
National Interscholastic Swim Coaches Association
Club Industry
He has also written trade journal research articles for IDEA Fitness Journal, NSCA's Personal Training Journal and American Fitness.

OUR FITNESS PROGRAMS
Discover a variety of specialized fitness programs tailored to meet your unique needs and goals. Whether you're an endurance athlete, a mature adult, or a brain injury survivor, we have the perfect training regimen for you.

CLIENT SUCCESS STORIES
JAMES
January 10, 20XX
EMILY
February 10, 20XX
NATHAN
March 10, 20XX
GET IN TOUCH WITH CHARLIE
PERSONAL FITNESS TRAINER







